Translation of "control (one's) breathing" in Russian

Translations

контролировать (свое) дыхание

She learned to control her breathing during yoga practice.

Она научилась контролировать свое дыхание во время занятий йогой.

Definitions

To consciously regulate the rate and depth of one's breath, often used as a technique to manage stress, anxiety, or physical exertion.

Words